Yoga is to Yoke. To unify. Your own Breath.
PEACE. KIND. BODY. MIND. EARTH. HEART. SOUL. VOICE.
What brought me to yoga is with me today.
Healing. Balance. Freedom.
I am a certified Yoga Teacher with 250 hr and a Restorative Yoga Teacher with 25 hr. I study Yoga Nidra with Sacred Sleep Yoga.
In my classes I teach a 8 Limbs of Hatha Yoga. Traditional & Restorative. Poses for everyone.
Philosophy. Ethics. Integrity. Starship.
UTOPIA
“Drishti,” meaning gaze or vision. Drishti is to return Home. To get there is up to you.
Questions? Reach out on FB or instagram @natalie_laura_aura